FREE Movement Classes with Susan & Kevin
It is important that we continue to focus on movement and exercise during lockdown so how about try out one of these great classes!
Family Time with Kevin
Kevin Davidson is a Bothmer Movement early years specialist. Family Time provides good quality movement with fun songs and play for families with younger children during lockdown. It’s aimed at children in class 1 and 2, but of course siblings are welcome. Kevin asks that adults join in or stay in the room with their children.
The sessions run for 20 minutes on Mondays, Wednesdays and Fridays at 8.30am and recordings are available afterwards (with children’s faces blurred out.) More info and free sign up here.
Movement Challenges with Susan
Susan Kelly is an experienced Waldorf P.E. teacher for all ages. She also teaches on the Bothmer training course for adults. The movement challenges are a weekly movement mastery programme for ages 10 to 14. They are not fitness challenges, rather they are challenges that work on mobility, balance, coordination, rhythm and timing. The aim is mastery of our movements. Are we able to do exactly what we ask our bodies to do?
She is offering a weekly movement mastery programme for ages 10 to 14 that is delivered in 2-3 minute videos. More info and free sign up here.